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Per 100 gQUINOA TABOULICOLE SLAW, COLE
Calories130130
Protein3.0 g1.0 g
Total fat8.0 g8.0 g
Saturated fat1.0 g1.5 g
Carbohydrate12.0 g15.0 g
Fiber2.0 g2.0 g
Sugars1.0 g12.0 g
Sodium310 mg460 mg
Potassium——
Calcium40 mg30 mg
Iron2 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.