FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAIN CITY CRUNCHDECORATED COOKIE
Calories491491
Protein8.8 g5.3 g
Total fat31.6 g22.8 g
Saturated fat8.8 g10.5 g
Carbohydrate43.9 g70.2 g
Fiber5.3 g1.8 g
Sugars29.8 g38.6 g
Sodium105 mg351 mg
Potassium
Calcium70 mg0 mg
Iron3 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.