Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAINBOW BROOKIES, RAINBOWMEDITERRANEAN BAKLAVA

Calories433433

Protein6.7 g6.7 g

Total fat23.3 g8.3 g

Saturated fat8.3 g0.0 g

Carbohydrate56.7 g80.0 g

Fiber3.3 g3.3 g

Sugars30.0 g26.7 g

Sodium183 mg117 mg

Potassium—93 mg

Calcium0 mg17 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.