Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAINBOW COOKIE, RAINBOWMINI VANILLA WAFER COOKIES

Calories469469

Protein6.3 g6.3 g

Total fat21.9 g14.1 g

Saturated fat12.5 g6.3 g

Carbohydrate59.4 g75.0 g

Fiber0.0 g0.0 g

Sugars40.6 g34.4 g

Sodium344 mg562 mg

Potassium62 mg125 mg

Calcium31 mg62 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.