Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAINBOW FARFALLINEWHOLE WHEAT

Calories375375

Protein10.7 g12.5 g

Total fat1.8 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate76.8 g73.2 g

Fiber3.6 g8.9 g

Sugars5.4 g3.6 g

Sodium0 mg0 mg

Potassium—375 mg

Calcium36 mg36 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.