Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAINBOW SUGAR COOKIES, RAINBOW SUGARBLUEBERRY SUPER GRAINS COOKIES

Calories417417

Protein5.6 g5.6 g

Total fat19.4 g13.9 g

Saturated fat11.1 g2.8 g

Carbohydrate55.6 g69.4 g

Fiber2.8 g8.3 g

Sugars33.3 g25.0 g

Sodium278 mg319 mg

Potassium3 mg0 mg

Calcium6 mg0 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.