Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gRAINBOW SWIRL ICE CREAMSTRAWBERRY LIGHT ICE CREAM, STRAWBERRY
Calories109109
Protein7.8 g7.8 g
Total fat3.1 g3.1 g
Saturated fat1.6 g1.6 g
Carbohydrate21.9 g21.9 g
Fiber4.7 g4.7 g
Sugars9.4 g9.4 g
Sodium172 mg172 mg
Potassium——
Calcium156 mg156 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.