FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAINBOW SWIRL LIGHT ICE CREAM, RAINBOW SWIRLSORBET
Calories109109
Protein7.8 g0.0 g
Total fat3.1 g0.0 g
Saturated fat1.6 g0.0 g
Carbohydrate21.9 g27.7 g
Fiber4.7 g0.0 g
Sugars9.4 g24.8 g
Sodium172 mg5 mg
Potassium0 mg
Calcium156 mg0 mg
Iron1 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.