Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAISIN BRAN CEREALSIMPLY RAISIN CEREAL, SIMPLY RAISIN

Calories317317

Protein8.3 g11.7 g

Total fat1.7 g1.7 g

Saturated fat0.0 g0.0 g

Carbohydrate80.0 g76.7 g

Fiber11.7 g13.3 g

Sugars26.7 g13.3 g

Sodium217 mg0 mg

Potassium433 mg500 mg

Calcium33 mg33 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.