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Per 100 gRAISIN BREADSANDWICH WHITE ENRICHED BREAD, SANDWICH WHITE
Calories269269
Protein9.4 g11.5 g
Total fat0.0 g1.9 g
Saturated fat0.0 g0.0 g
Carbohydrate68.8 g53.9 g
Fiber3.1 g3.8 g
Sugars25.0 g3.9 g
Sodium312 mg481 mg
Potassium—81 mg
Calcium0 mg81 mg
Iron3 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.