FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAISIN CHALLAHCORN BREAD
Calories351351
Protein17.5 g5.3 g
Total fat6.1 g14.0 g
Saturated fat0.0 g2.6 g
Carbohydrate56.1 g49.1 g
Fiber3.5 g1.8 g
Sugars10.5 g22.8 g
Sodium439 mg368 mg
Potassium
Calcium35 mg35 mg
Iron3 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.