Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAISIN CHALLAHMRS. B'S GOODIES, SWEET BAGEL

Calories351351

Protein17.5 g5.4 g

Total fat6.1 g10.8 g

Saturated fat0.0 g5.4 g

Carbohydrate56.1 g56.8 g

Fiber3.5 g2.7 g

Sugars10.5 g16.2 g

Sodium439 mg149 mg

Potassium——

Calcium35 mg54 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.