Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAISIN CHALLAH BREAD, RAISIN CHALLAHBREAD, GARLIC

Calories312312

Protein9.4 g10.4 g

Total fat7.8 g2.1 g

Saturated fat3.1 g0.0 g

Carbohydrate53.1 g64.6 g

Fiber3.1 g2.1 g

Sugars12.5 g0.0 g

Sodium438 mg667 mg

Potassium62 mg146 mg

Calcium0 mg42 mg

Iron1 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.