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Per 100 gRAISIN SUNFLOWERITALIAN THREE CHEESE BREAD
Calories244244
Protein7.3 g6.7 g
Total fat1.2 g4.4 g
Saturated fat0.0 g0.0 g
Carbohydrate43.9 g42.2 g
Fiber2.4 g2.2 g
Sugars0.0 g4.4 g
Sodium415 mg422 mg
Potassium——
Calcium0 mg44 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.