FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAISINSCOCONUT MAPLE GRAIN-FREE SUPERFOOD CLUSTERS, COCONUT MAPLE
Calories393393
Protein3.6 g10.7 g
Total fat17.9 g16.1 g
Saturated fat10.7 g7.1 g
Carbohydrate67.9 g57.1 g
Fiber3.6 g10.7 g
Sugars64.3 g17.9 g
Sodium36 mg125 mg
Potassium286 mg
Calcium71 mg36 mg
Iron1 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.