FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAISINS1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGO
Calories286286
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate78.6 g77.1 g
Fiber7.1 g8.6 g
Sugars57.1 g65.7 g
Sodium0 mg71 mg
Potassium750 mg471 mg
Calcium0 mg31 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.