Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAISINSORGANIC TURKISH FIGS

Calories282282

Protein2.6 g2.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate76.9 g64.8 g

Fiber5.1 g12.7 g

Sugars71.8 g50.7 g

Sodium13 mg0 mg

Potassium769 mg—

Calcium26 mg141 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.