Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAISINSWATERMELON SOUR RAISIN SNACKS, WATERMELON

Calories302302

Protein2.3 g2.3 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate79.1 g76.7 g

Fiber4.7 g4.7 g

Sugars58.1 g62.8 g

Sodium0 mg23 mg

Potassium744 mg698 mg

Calcium47 mg47 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.