Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAMEN CHICKEN NOODLE SOUP BOWLULTRA PREMIUM SOUP, CHILI

Calories404403

Protein8.5 g41.9 g

Total fat17.0 g7.3 g

Saturated fat8.5 g3.2 g

Carbohydrate53.2 g45.2 g

Fiber2.1 g9.7 g

Sugars6.4 g4.8 g

Sodium1809 mg1532 mg

Potassium——

Calcium43 mg129 mg

Iron4 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.