Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAMEN NOODLEINSTANT SHIRO MISO SOUP

Calories350350

Protein13.3 g20.0 g

Total fat1.7 g10.0 g

Saturated fat0.8 g0.0 g

Carbohydrate71.7 g40.0 g

Fiber3.3 g10.0 g

Sugars8.3 g20.0 g

Sodium1517 mg7700 mg

Potassium233 mg0 mg

Calcium33 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.