Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAMEN NOODLE SOUPHOME-STYLE VEGETABLE PASTA SOUP MIX

Calories333333

Protein7.4 g9.5 g

Total fat5.6 g7.1 g

Saturated fat0.9 g4.8 g

Carbohydrate61.1 g66.7 g

Fiber1.9 g4.8 g

Sugars0.0 g4.8 g

Sodium2019 mg3857 mg

Potassium—0 mg

Calcium185 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.