Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAMEN SOUPCHICKEN RAMEN NOODLE SOUP, CHICKEN

Calories381381

Protein15.9 g8.3 g

Total fat9.5 g14.4 g

Saturated fat1.6 g7.2 g

Carbohydrate58.7 g55.7 g

Fiber3.2 g2.1 g

Sugars3.2 g4.1 g

Sodium1556 mg1340 mg

Potassium417 mg247 mg

Calcium33 mg31 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.