Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRANA SHRIMP SCAMPI FETTUCCINE, 16 OZCHILI SPAGHETTI

Calories111111

Protein5.3 g8.9 g

Total fat4.1 g4.7 g

Saturated fat2.3 g1.7 g

Carbohydrate14.6 g7.7 g

Fiber0.6 g0.9 g

Sugars1.8 g0.4 g

Sodium316 mg485 mg

Potassium173 mg—

Calcium20 mg9 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.