Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRANCH DIP, RANCHSHAVED BRUSSELS SPROUTS SIDES

Calories131131

Protein1.0 g4.6 g

Total fat10.1 g9.2 g

Saturated fat1.0 g1.9 g

Carbohydrate9.1 g8.5 g

Fiber2.0 g3.1 g

Sugars6.1 g2.3 g

Sodium222 mg685 mg

Potassium283 mg330 mg

Calcium40 mg96 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.