FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRANCH PURPLE CARROT CRACKERS, RANCHCHEDDAR LACTATION CRISPS, CHEDDAR
Calories393393
Protein3.6 g14.3 g
Total fat8.9 g17.9 g
Saturated fat3.6 g3.6 g
Carbohydrate71.4 g53.6 g
Fiber7.1 g10.7 g
Sugars10.7 g3.6 g
Sodium1214 mg1000 mg
Potassium500 mg214 mg
Calcium143 mg179 mg
Iron2 mg3 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.