Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRANCH SNACK MIX, RANCHSALTED SESAME STICKS

Calories567567

Protein33.3 g10.0 g

Total fat43.3 g40.0 g

Saturated fat11.7 g5.0 g

Carbohydrate16.7 g46.7 g

Fiber6.7 g6.7 g

Sugars6.7 g0.0 g

Sodium467 mg1500 mg

Potassium567 mg200 mg

Calcium500 mg200 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.