Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRANCHERO WHITE CHICKENCREAMY MACARONI & CHEESE

Calories152152

Protein10.9 g6.0 g

Total fat7.6 g6.8 g

Saturated fat3.3 g4.0 g

Carbohydrate10.9 g16.8 g

Fiber1.1 g0.8 g

Sugars1.1 g2.4 g

Sodium467 mg492 mg

Potassium—104 mg

Calcium109 mg120 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.