Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY AUSSIE STYLE YOGURT, RASPBERRYAUSSIE STYLE YOGURT

Calories124124

Protein6.2 g6.2 g

Total fat4.9 g4.4 g

Saturated fat3.1 g3.1 g

Carbohydrate14.6 g15.5 g

Fiber0.4 g0.4 g

Sugars14.2 g14.6 g

Sodium46 mg44 mg

Potassium139 mg142 mg

Calcium187 mg177 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.