Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY CHIPOTLE DIPORGANIC, TRADITIONAL HUMMUS, TRADITIONAL

Calories267267

Protein3.3 g6.7 g

Total fat20.0 g16.7 g

Saturated fat13.3 g1.7 g

Carbohydrate20.0 g20.0 g

Fiber0.0 g3.3 g

Sugars16.7 g3.3 g

Sodium267 mg417 mg

Potassium—233 mg

Calcium67 mg67 mg

Iron0 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.