FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY CRUMBLE, RASPBERRYWHITE CHOCOLATE MACADAMIA NUT
Calories382382
Protein2.9 g13.2 g
Total fat16.2 g10.3 g
Saturated fat10.3 g2.9 g
Carbohydrate57.4 g60.3 g
Fiber5.9 g
Sugars36.8 g30.9 g
Sodium176 mg353 mg
Potassium0 mg265 mg
Calcium0 mg368 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.