Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY DAIRY-FREE YOGURT, RASPBERRYGREEK STYLE YOGURT

Calories132132

Protein5.5 g3.5 g

Total fat7.7 g6.2 g

Saturated fat1.1 g4.0 g

Carbohydrate15.4 g15.9 g

Fiber2.2 g0.0 g

Sugars8.8 g15.9 g

Sodium0 mg59 mg

Potassium279 mg172 mg

Calcium24 mg132 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.