Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY FIG BARMIXED BERRY OAT BITES, MIXED BERRY

Calories351351

Protein5.3 g5.4 g

Total fat8.8 g10.8 g

Saturated fat0.0 g6.8 g

Carbohydrate66.7 g70.3 g

Fiber5.3 g5.4 g

Sugars33.3 g29.7 g

Sodium140 mg135 mg

Potassium228 mg0 mg

Calcium37 mg0 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.