FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRASPBERRY FRUIT SNACK BAR, RASPBERRYONA, BAR, CHOCOLATE
Calories321321
Protein0.0 g7.1 g
Total fat0.0 g17.9 g
Saturated fat0.0 g7.1 g
Carbohydrate85.7 g37.5 g
Fiber7.1 g5.4 g
Sugars78.6 g30.4 g
Sodium0 mg116 mg
Potassium714 mg
Calcium0 mg36 mg
Iron0 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.