Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY JAM, RASPBERRYCRACOVIA, JAM, RASPBERRY

Calories287287

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate63.3 g63.3 g

Fiber1.7 g1.7 g

Sugars33.3 g33.3 g

Sodium0 mg0 mg

Potassium112 mg112 mg

Calcium100 mg100 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.