Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRASPBERRY JELLY FILLED DONUTS, RASPBERRYDUTCH APPLE PIE

Calories331331

Protein3.9 g2.5 g

Total fat15.0 g16.5 g

Saturated fat7.1 g8.3 g

Carbohydrate44.1 g42.1 g

Fiber0.8 g0.8 g

Sugars22.1 g20.7 g

Sodium276 mg223 mg

Potassium0 mg—

Calcium0 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.