Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY NATURAL SPARKLING COCONUT WATERPURE COCONUT WATER

Calories2424

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate5.6 g6.0 g

Fiber0.0 g0.0 g

Sugars5.2 g5.6 g

Sodium24 mg45 mg

Potassium86 mg100 mg

Calcium—16 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.