Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY SUPERFOOD JAMRASPBERRY SUPERFOOD JAM, RASPBERRY

Calories188188

Protein0.0 g0.0 g

Total fat3.1 g3.1 g

Saturated fat0.0 g0.0 g

Carbohydrate37.5 g37.5 g

Fiber12.5 g12.5 g

Sugars25.0 g25.0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium125 mg125 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.