Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRASPBERRY YOGURT PRETZELS, RASPBERRYYOGURT PRETZELS, YOGURT

Calories475475

Protein7.5 g5.0 g

Total fat20.0 g17.5 g

Saturated fat17.5 g17.5 g

Carbohydrate65.0 g72.5 g

Fiber0.0 g0.0 g

Sugars40.0 g47.5 g

Sodium375 mg575 mg

Potassium250 mg132 mg

Calcium150 mg100 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.