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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRATATOUILLE WITH MUSHROOMSHOUSE CHICKEN SALAD WITH RANCH DRESSING
Calories7474
Protein1.1 g6.3 g
Total fat4.2 g4.1 g
Saturated fat0.0 g2.2 g
Carbohydrate9.5 g3.7 g
Fiber2.1 g1.1 g
Sugars8.4 g1.1 g
Sodium632 mg115 mg
Potassium
Calcium0 mg111 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.