Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAVIOLISWEET CORN WITH MOZZARELLA CHEESE AREPA

Calories212212

Protein7.1 g5.0 g

Total fat1.8 g4.0 g

Saturated fat0.0 g2.5 g

Carbohydrate41.6 g38.9 g

Fiber2.7 g3.5 g

Sugars0.9 g10.6 g

Sodium381 mg369 mg

Potassium—162 mg

Calcium35 mg111 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.