FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAVIOLIRAVIOLI, CHICKEN & BASIL
Calories220220
Protein10.0 g14.0 g
Total fat4.5 g7.0 g
Saturated fat3.0 g4.0 g
Carbohydrate33.0 g25.0 g
Fiber2.0 g1.0 g
Sugars2.0 g1.0 g
Sodium85 mg370 mg
Potassium
Calcium150 mg170 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.