Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAVIOLIMUSHROOM RAVIOLI, PORTOBELLO MUSHROOMS; CHEESE

Calories224224

Protein11.8 g8.4 g

Total fat8.8 g5.6 g

Saturated fat4.1 g1.9 g

Carbohydrate27.1 g34.6 g

Fiber1.2 g3.7 g

Sugars1.2 g0.9 g

Sodium606 mg477 mg

Potassium——

Calcium147 mg93 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.