Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAVIOLI, CHEESEORGANIC SPINACH & CHEESE RAVIOLI

Calories243243

Protein14.8 g10.3 g

Total fat7.0 g9.3 g

Saturated fat3.9 g4.2 g

Carbohydrate31.3 g30.8 g

Fiber1.7 g3.7 g

Sugars0.9 g4.7 g

Sodium304 mg495 mg

Potassium——

Calcium174 mg140 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.