Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAVIOLI, ITALIAN BEEFWILD MUSHROOM RAVIOLI, WILD MUSHROOM

Calories210210

Protein12.0 g11.0 g

Total fat7.0 g5.0 g

Saturated fat3.0 g2.0 g

Carbohydrate28.0 g30.0 g

Fiber5.0 g2.0 g

Sugars1.0 g1.0 g

Sodium250 mg400 mg

Potassium295 mg—

Calcium66 mg150 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.