Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW ALMONDSMUNCHIE NUT MIX, MUNCHIE

Calories586586

Protein20.7 g17.2 g

Total fat48.3 g48.3 g

Saturated fat3.5 g5.2 g

Carbohydrate20.7 g34.5 g

Fiber13.8 g6.9 g

Sugars3.5 g6.9 g

Sodium0 mg259 mg

Potassium483 mg552 mg

Calcium207 mg103 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.