Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW CATFISH NUGGETSSKIN ON CHUM SALMON PORTS

Calories116116

Protein15.2 g20.5 g

Total fat6.3 g3.6 g

Saturated fat1.3 g0.9 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium98 mg49 mg

Potassium302 mg429 mg

Calcium8 mg11 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.