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Per 100 gRAW COCONUT BUTTERCASHEW BUTTER CREAMY, CASHEW BUTTER
Calories656656
Protein6.3 g18.8 g
Total fat65.6 g53.1 g
Saturated fat56.3 g10.9 g
Carbohydrate25.0 g28.1 g
Fiber15.6 g3.1 g
Sugars6.3 g6.3 g
Sodium31 mg16 mg
Potassium—438 mg
Calcium0 mg0 mg
Iron3 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.