Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW COLD-PRESSED PROTEIN BARMEAL BAR

Calories438438

Protein16.7 g31.3 g

Total fat22.9 g20.8 g

Saturated fat2.1 g9.4 g

Carbohydrate45.8 g39.6 g

Fiber8.3 g10.4 g

Sugars18.8 g2.1 g

Sodium0 mg354 mg

Potassium583 mg292 mg

Calcium125 mg521 mg

Iron6 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.