Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gRAW CONCH FRITTER MIXSHRIMP SCAMPI

Calories165168

Protein12.9 g9.7 g

Total fat2.9 g9.7 g

Saturated fat0.6 g3.1 g

Carbohydrate22.4 g0.9 g

Fiber1.2 g0.0 g

Sugars4.7 g1.8 g

Sodium600 mg257 mg

Potassium0 mg0 mg

Calcium229 mg88 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.