Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gRAW SHELLED PEANUTSORGANIC GO SPROUTED SUNFLOWER SEEDS!

Calories618618

Protein26.4 g17.9 g

Total fat50.0 g57.1 g

Saturated fat7.9 g7.1 g

Carbohydrate15.8 g21.4 g

Fiber10.6 g10.7 g

Sugars2.6 g0.0 g

Sodium26 mg107 mg

Potassium——

Calcium106 mg71 mg

Iron5 mg7 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.